Imagine that you broke your arm. The bones are out of alignment. It’s terribly painful. And you can’t move it, let alone use it. Of course you go to the doctor, expecting him or her to set it straight and cast it up. But instead, the...

There are 2 kinds of people. Those who love Costco. And those who hate Costco.

I love it. I don’t really know why, but I do.

I was walking through Costco the other day and marvelling at the stuff that people load up on. There were light...

I realized something the other day that I want to share with you because I don’t think I’m alone here. I realized that everyday, I wake up with the attitude of, “Will this day make me happy?”

Of course I wouldn’t say...

When I was in grade 8, I was set in my teenager wardrobe ways. Daily jeans, hoodie, runners. No exceptions. But one day, I wore something else to school. I had been getting a bit interested in sewing and my mom had helped me sew a pair of capris....

I had kind of a rough weekend. One of those weekends where after every conversation, I found myself thinking, “Gosh, why did I say that?” Or, “Well that could’ve gone 100 times better.”

I hope I’m not alone when...

I can be pretty sensitive. I have thin skin. Some days it feels like if someone just looks at me wrong, I can feel hurt. I’m not proud of it. And I’m working on it.

Here’s what I do when I feel hurt by someone.

Step 1. Make a...

We are all afraid of something. Actually, I think we’re all afraid of a bunch of things.

Some people are afraid of bugs, water, driving, or open spaces. Some are afraid of loud noises. Some people are afraid of doing tasks wrong. Some are...

We all have bad habits. Some of us have a bad habit of smoking, drinking, or using substances. Those are the obvious ones. But what about the less obvious ones.

Do you push snooze? Do you take too big of helpings at dinner? Do you skip your...

There seem to be 4 types of people when it comes to stress. Let’s have some brutal honesty here, which type of person are you?

1. The Life-Natural. These people are calm, content, happy, and satisfied. Life can hand out the ups and downs,...

Imagine that I asked you to go out and find a kapinion. It’s really important that you do this and it’s crucial you get it right. If you don’t do it right, it’s going to ruin your life.

You might be asking right now,...