Stand Up for the Right Thing

Do you ever see some things going on in this world around you and want them to stop? Do you ever feel that you need to take a stand?

Taking a stand can take place on every size and scale of issue, from taking a stand against your own bad habits,...

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The Real Pandemic

In case you haven’t heard, there’s a pandemic going around.

But it’s not COVID-19.

It’s fear.

Fear is spreading faster than the virus, infecting more people than the virus, and causing more destruction than the virus...

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Putting the "Resolute" in Resolution

I know it seems like an odd time of year to mention this, but maybe it’s a good time to bring up New Year’s Resolutions.

Just months ago, you were gung-ho. You were going to lose weight, eat less, and exercise more. You were going...

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Your Dot-to-Dot

Have you ever tried to colour a dot-to-dot?

It doesn’t work, does it?

Without the lines, it’s just a bunch of dots. Nothing makes sense. There’s no picture, and there’s nowhere to colour.

Life is like a dot-to-dot. Just...

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Training Your Thoughts

I’m always a little amused when I drive through a town or city and I see all the dogs, big and small, taking their owners for walks.

Those dogs are pulling so hard on their leashes, honestly believing that they’re steering the...

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Big Shoes to Fill

When I was a kid, maybe 9 years old, my mom brought home a pair of secondhand boots for me. I absolutely loved them. They were black lace-up, just above the ankle, with a low heel. But they were too big on me.

I knew that I’d grow into them,...

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The Uncomfortable Topic: Spirituality

Imagine someone coming to your front door to sell you a vacuum cleaner. You’ve never had a vacuum cleaner before. They make a good case for their product and you buy one.

The salesman brings you the box from his truck and then leaves. You...

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What is Your Purpose?

We have an exercise bike in the house. In the summer it’s one of those things that I dry laundry on. In the winter, I try to get on it a few times per week. It’s not my favourite thing to do, but with a good audiobook, it’s not...

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Emotional Concussions

A few years ago, I had a concussion. I don’t remember much about the situation, but I came to after a couple seconds with a headache and a case of nausea.

A concussion is when the brain has a bruise from smacking against the inside of the...

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How to Feel Connected

We live in a highly connected time. The internet, social media, emails, and texts connect us to one another. Our phones connect to our tablets and to our computers. We can connect from anywhere in the world to our home and change the temperature...

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Practical Strategies to Deal with Daily Stressors

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