Revolutionizing stress management. Skills to feel better, do better, and be better.
"These techniques have helped me through tough situations, helped me accomplish tasks (homework), and improved my mood throughout each day. I feel less nervous, angry, etc."
"This is AWESOME!! I want to thank you so much for dedicating your lives to helping other people!! I hope you are richly blessed because I am richly blessed from doing this 42 day challenge."
"Riveting"
"I feel like I left the presentation a better person!"
"I appreciate SO MUCH what I've learned through you! I was thinking about life and how it has changed and keeps getting better! I wish that everyone could experience having these resources to build a great life."
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Practical Strategies to Deal with Daily Stressors
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