I have a tendency to get overwhelmed. When there’s a bunch of things pressing on me or asking for my attention it is easy for me to get frazzled.
I learned pretty early on what works for me. Making lists.
I almost always have a to-do list. I feel better when the swirling fog of things to do is written neatly in a list. And I love scratching items off.
But at the end of the day, does it matter if I washed windows? Does it matter if I vacuumed, washed dishes, fixed the horse’s water tub, washed the car? In the grand scheme of things does any of that matter?
That’s a hard no.
Those things are great. But whether they get done or not, doesn’t make or break me as a person.
The items on my list do not make me the better version of myself.
That’s because it doesn’t matter what I do. It doesn’t matter what I have.
What matters is who I am.
It doesn’t matter what you do, or what you have. It’s who you are that matters.
So each and every day, here is your to-do list.
Actually, it is less of a to-do list, and more of a to-be list.
Because at the end of the day, it really doesn’t matter that you got stuff done or not. Actually, let’s be honest, most days don’t usually go the way you expected at all. You have to still be moving ahead. Not in what you do. But moving ahead in who you are.
Having troubles moving ahead? Discover how to get un-stuck through our coaching!
Here’s to Conquering Stress,
The Stress Experts
Sign up to receive inspiration, skills, tools, and tough love right in your inbox each week. Don't worry, we won't share your email address and we're not going to fill up your inbox with junk.
Practical Strategies to Deal with Daily Stressors
Sign up to receive inspiration, skills, tools, and tough love right in your inbox each week. Don't worry, we don't share your email address and we're not going to fill up your inbox with junk.