Handle life.  Period.


Finally, something that works.

Placeholder Image

Handle life's challenges.

Complicated problems need simple solutions. You don't need more things to do, you need something that actually works. Something simple, applicable, and logical.

Placeholder Image

Live with joy.

Your happiness depends on your ability to handle challenge. Learn how you can handle any and every challenge you face so that you can live with joy and freedom.

Placeholder Image

Make a difference.

Once you're out of survival mode, you can do a better job of being you - at work, at home, at school, or in the community. You can make a difference for those around you.

The world is filled with stress-less methods. You don't need another.

There are countless stress-less tips and tricks. Meditation, breathing, positive thinking, affirmations. Exercise, diets, therapy, hobbies, and holidays. 

They all work.

And they all don't work.

You don't need another thing to do. You don't need another how-to. You don't really need yet another practice.

You need the principles. 

Behind every practice, there is a principle - the essential purpose of the practice. If you don't know the principle behind the practice, the practice is useless. (Actually, worse than useless because you're frustrated that you just wasted so much time on it.) 

When you know the principles of conquering stress, there's nothing you can't handle. 

It's more than just another tool in your tool box. It's more than even the "how-to" use the tools. It's that you become the mechanic who just knows this in your bones. That's the power of these principles.

  • add stability and logic to whirlwind situations
  • enhance your performance  - even under pressure
  • regain control over your thoughts, feelings, and actions
  • have energy to not only handle life's challenges, but to continue doing what you love
  • live life with more purpose, passion, and meaning
  • have deep and meaningful connections with people - even those who drive you up the wall
  • regain a sense of peace and hope, no matter how crazy the situation
  • overcome trauma, fears, anxiety, and even emotions conditioned from past experiences
  • discover what it means to live your life fully - ups, downs, ins, outs - all of it, without needing a break from it

Does this sound familiar?


  • Are you so busy, you don't have time to practice meditation or any other method to decrease stress?
  • Are you doing all the "right" things, but you're not feeling any better?
  • Are you feeling derailed by stress where you know you're not taking it well, but you can't seem to get a handle on it?
  • Are you feeling like things are out of control?
  • Are you drained and exhausted, yet strangely unable to sleep?
  • Do you struggle to handle even the little things?
  • Are you lost and don't even know what to do about it?
  • Do you have some really difficult people in your life that push your buttons and you don't know how to handle them?
  • Does it feel like things are piling up?
  • Are you downing in things that are too big and too much for you to handle?
  • Do you beat yourself up about not being able to handle life's challenges better?

I've been there. It wasn't long ago that I could've raised my hand and said yes to each and every item on this list.

But since discovering and living by the 7 Principles - the very principles you learn in this program - life has been very different.

Challenges still happen, but I can handle them. I experience more joy than I ever thought possible. And I am living my life on purpose, helping others, and making a difference. 

People even tell me that I seem so much happier. Some want to know my secret. Well it's not a secret. It's The 7 Principles. 

And I'm so excited to share them with you.


Welcome to...The Life Expert Program: 7 Principles of Conquering Stress

Placeholder Image

One-on-One Coaching.

Personalized coaching in a proven program! Experience the benefit of a 7 month coaching program that follows a schedule and yet allows for flexibility to address your unique situations and needs.

Placeholder Image

Full Colour Workbook.

Principle summary pages, work sheets, additional content as well as all the tools, techniques, and strategies that we cover in the program are at your fingertips in this 80+ page workbook.

Placeholder Image

Biofeedback Technology.

State-of-the-art biofeedback technology is yours to keep. This will not only keep you on track and accountable for your success, but will show you that what you're doing really works!

What's Included?

The Life Expert Program gives you what you need to handle life and all its challenges. It helps you make sense of stress, emotions, thinking, performance, problems, and finally makes clear all the other thousands of tips and tricks out there. 

Included in the program:

1.  7 months of bi-weekly one-on-one coaching conversations (that's 14 conversations!)

2.  The 7 Principles to empower you to conquer absolutely any challenge that comes your way (I know it's a bold statement - that's why I'm saying it.)

3.  Seven scientifically proven techniques (that, when combined with the principles, will blow your mind with their simplicity and results!)

4.  An 80+ page workbook with summary pages and concepts (so that you have access to it forever.)

5.  HeartMath's Bluetooth Inner Balance Sensor to measure, record, and track your physiological effectiveness progress (in other words, you can see that it works) 

6.  Email access straight to me (I'm here for you.)

7.  30 day money back guarantee (I'm that sure this is going to change your life!) 


Program Outline:

#1 The Science Principle

  • Why can’t I think clearly in difficult situations?
  • Why do I say and do stupid things?
  • Why are my thoughts out of control?
  • When do I activate The Science Principle?

#2 The Control Principle

  • Why do I feel so trapped and stuck?
  • Why do things feel out of control?
  • What really makes me so upset?
  • How do I regain a sense of freedom, hope, and control?
  • When do I activate The Control Principle?

#3 The Energy Principle

  • Why am I so tired, but can’t sleep?
  • Why does it feel like things just keep piling up?
  • Why do the little things make me snap?
  • What is the most valuable resource and how do I get more of it?
  • When do I activate The Energy Principle?

#4 The Heart Principle

  • Who is the best version of myself?
  • What does it mean to live with heart?
  • Is intuition real, and why does it matter?
  • What is the best way to make decisions?
  • When do I activate The Heart Principle?

#5 The Connection Principle

  • How can I improve my relationships?
  • What is the vibe I can feel around some people?
  • What can I do to help others who are stressed?
  • What can I do about the people who really get on my nerves?
  • When do I activate The Connection Principle?

#6 The Growth Principle

  • Is this about repressing emotions?
  • Why does it feel like life is picking on me?
  • What stops me from loving my life?
  • How do I deal with the things I don’t like about myself or my life?
  • When do I activate The Growth Principle?

#7 The Persistence Principle

  • Why do I feel bad even when everything is going right?
  • What about trauma?
  • Is this just “the way I am”?
  • Can I make happiness a habit?
  • Can I get perfect at this?
  • When do I activate The Persistence Principle?

What's It Worth?

If you've scrolled this far, you want to know what this program is going to put you back.

I'm wondering what it's going to put you ahead. I mean, you can spend thousands of dollars on stuff you don't need. That's cool. I have a Netflix account, shoes I don't wear, a craft closet that I don't go into, and a bunch other useless stuff just like the next person. I'm not trying to make you feel guilty about what you spend money on.

But are you happy? Are you spending your money and time and effort, but feeling no better?

That's where this program comes in. If you want to enjoy all the stuff around you, all the blessings you do have, then this is for you. It's not any more expensive than some of the other things you've bought for yourself. But it sure does make you happier about it.

Anyway, I'll get off my soapbox now. Here's what this program is worth: $5000.

But. I know you don't believe me when I say it's worth that much money. And I really want you to give me the opportunity to convince you that it is. So how's $1490?

You pay:   $5000   $1490