We don’t drive our vehicle by watching in the rearview mirror, neither should we in life.

So many times, so many of us hold on to things from our past: past hurts, loss, betrayals. While these experiences can feel uncomfortable and...

Sometimes you are unaware of it, but looking for approval or trying to live up to someone’s expectations is something we regularly do. The approval feels good and makes us feel that we belong and are acceptable. 

But what happens when...

Have you been told you can’t have something? It probably happened often when you were a kid. 

    “Can I have a candy?”, “No.” (grumble)

    “Can I go to a friend’s...

There is a tip that is given in drivers’ training: put your focus on where you want to go. If you want to miss that pothole or not hit that sign, don’t look at it.

I don’t think they know how much that tip pertains to life! If...

Do you ever stress about the things you need to do? Making a mental list of the things you need to accomplish and praying you don’t forget any item as you run the list over and over again in your head. The stress you feel in just trying to...