Services you can trust

We've tested all our services ourselves, because we go through stressors and challenges too.

FREE Happiness Hacks E-booklet:

Simple strategies to create the happiness you crave, right NOW!

The 42 Day Choice Challenge

You know that if you could just get a handle on your stress, you would feel so much better, but you don’t have time to deal with an issue as big as stress, and you wonder where you would even start. Discover a simple, bite-sized approach to decrease stress, tackle daily challenges, and live with more simple joy.


Stress Coaching For Health

Stress is playing a major role in your physical and mental health. You know you need to take charge of your stress, but that's easier said than done. You don't want therapy, counselling, or time-consuming practices. You need skills. In this one-on-one coaching, learn practical strategies that are scientifically proven to reduce stress and improve your physical and mental health.


Find Your Way: A Quick Guide to What Matters Most

You know you were made to do more than pay bills and die, but you have no idea what that even means. You don’t know how to point your life in a different direction, let alone what direction to go. In this brief one-on-one session, discover a simple strategy to make powerful decisions that add meaning, purpose and happiness to every area of your life.


The Stress Expert Coaching Program

You know that every area of your life would be so much better if you could just find a way to eliminate some stress. The problem is there is so much advice out there about decreasing stress and none of it seems to really work. It just leaves you feeling lost and helpless. Discover a revolutionary approach to stress that actually works to eliminate stress at the root so that you can live the life you were meant to live.


The Resilience Advantage Training (for groups, teams, organizations)

An organization with resilient team members is the recipe for success, but stress is crumbling your team at the core. Discover a proven method to build resilience and enhance performance, communication, problem-solving, and team cohesion so that your organization can achieve great things.


The Stress Solution: A High-Performance Initiative (for organizations)

You know that successful organizations have strategies in place for constant improvement, but if you don’t have a strategy to strengthen the people who make up your business, you’re dead in the water. This bundle combines The Resilience Advantage Training and Stress Expert Coaching into an intervention to maximize your people’s potential so that your organization can make its mark on the world.


Need help finding out what's right for you?

Contact us, we are happy to help!


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.