Let's Make it Happen

​We are committed to your happiness. Are you?


You're smart, motivated, and driven. You're good at what you do, and always looking to be better.

But somewhere along the way, instead of crushing life, life started crushing you.

You're feeling stuck and yet, at the same time, like you're spinning out of control. 

The world is just so darn stressful, you don't see a way to be happy.

But we do. We know exactly how you can be your best in a stressed out world so that you can be happy again.

Whether you are in a high-stress situation, or you are feeling discontent knowing there's something more for you, or you are miserable with where your life is at, we can help.

Wanting to be happy is one thing. Making it happen is another. Let's do it together.

Hi, we are "The Sisters"!

We are stress consultants and coaches. We have scientific minds and loving hearts. We are capable of giving out compassion and tough love simultaneously. 

What does that mean for you? It means that we know exactly what stress is and exactly how to help you rise above it in your life. We keep a strong scientific base to what we teach, at the same time as helping you live with more heart and soul. We do not offer therapy or counselling or soft-spoken meditations, but we push you in the direction that you need to go by teaching you real skills. It is our highest hope that you become the best version of yourself.

Combined, we have 12 years of study and practice in conventional medicine, and 10 years in alternative medicine. What we observed is that at the root of every issue - whether that issue is physical, mental, emotional, spiritual, social, or organizational - is stress. Committed to getting to the heart of the problem, we dedicated our careers to empowering individuals, teams, and organizations to conquer stress in order to reach their highest potentials.

We know that life can be hard, but we also know that there's always hope. That's why we do what we do. We firmly believe that the skills we teach can help every person, no matter their level of stress. And that includes you.


Louise Sanders

Louise is passionate about sharing with individuals and large groups, the skills necessary to live an effective and fulfilling life. She earned her Bachelor of Medical Rehabilitation, Physical Therapy at the University of Manitoba in 2009. Besides being a Certified HeartMath Trainer, she is also certified in a variety of alternative therapies. In her spare time, Louise hand sews real fur teddy bears.

Elaine Sanders

Elaine is passionate about helping people lead themselves and others through their challenges to the best version of themselves. She is a certified HeartMath Coach and Life Coach. She is currently pursuing a certification in in Equine-Partnered Psychotherapy and Coaching. Elaine graduated from the University of Manitoba with a Bachelor of Nursing. She also holds certifications in various alternative therapies. When Elaine is not outside with her horses, she may be found modelling animal figurines out of clay.

Our Vision

We envision a world of empowered people who have the tools and knowledge to choose in every moment to conquer their own stress so that they can lead a fuller life with more heart.

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