Take Control of Your HAPPINESS 

Are you tired of trying to be happy?

  • Do you struggle to find happiness in your everyday life?
  • Do you feel bogged down by all the little things?
  • Does your happiness come and go like a fair-weather friend?
  • Do the little things get under your skin?
  • Do you feel drained and exhausted all day...and night?
  • Are you looking for a break from life's merry-go-round?


Imagine going from treating your happiness like a crapshoot, to being in charge of your life, your happiness, your fulfillment.

How awesome would it be to feel happy every day?
What if you could be happy - without faking it?
What would it be like to lay your head on your pillow at night, content with your day?
What would be different if you had more energy, better sleep, and a deep sense of fulfillment? 


You're smart and capable, and on the surface, it looks like you're living a good life. But just under that surface, you're faking it. You're trying really hard to be happy, but you're stuck feeling stressed (or overwhelmed, anxious, angry, afraid, depressed, etc.)

That is exactly why we created The 42 Day Choice Challenge, to take you from faking it, to truly feeling happy at your core.

The 42 Day Choice Challenge, created by Elaine and Louise Sanders of The Stress Experts is based on the research of the HeartMath Institute, which says that it takes on average 6 weeks of committed practice to create a new emotional habit. HeartMath's research and techniques have been taught to thousands of people around the world, from parents and teachers, to CEOs and leaders to decrease stress and increase happiness.

What's included...

The 42 Day Choice Challenge is an email-based program so that you can work happiness right into your busy schedule.

  • 6 weeks of short daily video strategies to decrease stress and increase happiness.
  • Daily guided, science-based technique designed to break the habit of stress so that you can feel your best.
  • Daily reflection questions to solidify your learning and support you in making changes that last.

The 42 Day Choice Challenge is not a gimmicky quick-fix. Unlike other stress-less methods, it is based on the science and physiology of stress, emotion, and habits. It is simple, convenient, and highly applicable which means that you'll start feeling happier on Day 1!

The investment is $97.

Don't wait another day. Choose Happiness Now!

What others are saying...

Just do it!! - “Originally, I had a fear of commitment but making The 42 Day Choice Challenge part of my daily routine made a difference in me and how I react to situations and other people. Just do it!! You will be and feel like a better person. I would like to add that both of you ladies have a very positive energy and it is infectious!!”  - Monica Halbesma, Carman Dufferin Fire Department, Public Education Safety Coordinator

"This is AWESOME!! I want to thank you so much for dedicating your lives to helping other people!! I hope you are richly blessed because I am richly blessed from doing this 42 day challenge... Challenging my self to choose appreciation every day for this last week and also looking deep into my heart about the topic that is presented every day has been hard!! I was scared to start this because I knew I would have to look deep and search my life and I would definitely come up with things that needed to be different that I was just hiding under the rug!! I am SO glad that I am though because it sure pays off!!!! And I am VERY much looking forward to the next 5 weeks!!" - Sheryl Toews

"Everyone should take this. It will change your life.

"What a great start to the Challenge! (...) I feel enthused, motivated enough to accomplish what is needed of me, energized enough to try some creativity, and willing enough to put in some sweat with step-aerobics!  I had a terrible sleep last night as I had some sleep problems, but I still feel like I'm not exhausted enough to resort to the couch. Thanks again!"  -Irene Plaetinck, 63, retired teacher, Glenboro, MB

"I was in a situation where I would normally feel impatient, but I used the techniques and calmed down right away. I even enjoyed myself." -G.

"It is like using a magnifying glass on my life to become more aware of what I am doing, what is working, and what isn't working." -S.S. 

"Wow! Day 42 already...I really feel like I've been doing so personal spring cleaning for the last 42 days.  The program has given me a chance to peek into some dark and dusty and unattractive parts of me and clean them up. At the very least--try to be aware of those spots, and find better choices. Thanks girls! Loved every moment of the whole 42." -I.P.

"The 42 Day Choice Challenge enables me to move forward to go deeper, finding what to remove to get closer to my true self." -R.M.

"Your 42 Day Challenge is excellent!  It is timely, organized, insightful, inspiring, and transforming!  It makes me want to do it again, which says much, considering it was 42 days long; if it wasn't as good as it is, it would have been left behind at some point, recognizing that I don't have time in my day for the things that don't 'capture me' on some level!  Thank you so much!" -S.S.

"My head doesn't endless chatter like it used to be. (...) Thoughts come and go without taking 'me' over." -R.

"It offered something to work on daily and to incorporate more long term, as well as fresh aspects (facets of self) to examine the next morning in the spirit of growth, not guilt.  Maybe it had to do with almost all of the topics being a common issue which could be related to by others doing the challenge at the same time."

"Thank you so much for providing me with the 42 day choice challenge.  I wake up each morning looking forward to the message you have for me.  It has been amazing how it has challenged me and how I have grown through the process.  Today I started the challenge all over again.  Looking forward to another 42 days of good advice." 



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