We've tested all our services ourselves, because we go through stressors and challenges too.
FREE Happiness Hacks E-booklet:
Simple strategies to create the happiness you crave, right NOW!
The Stress Cleanse
You know that if you could just get a handle on your stress, you would feel so much better, but you don’t have time to deal with an issue as big as stress, and you wonder where you would even start. Discover a simple, bite-sized approach to decrease stress, tackle daily challenges, and live with more simple joy.
Stress is playing a major role in your physical and mental health, relationships, performance, and career, showing up as anger, anxiety, depression, etc. You know you need to take charge of your stress, but that's easier said than done. You don't want therapy, counselling, or time-consuming practices. You need skills. In this one-on-one coaching, learn practical strategies to reduce stress, increase excellence, and live happier and healthier.
Find Your Way: A Quick Guide to What Matters Most
You know you were made to do more than pay bills and die, but you have no idea what that even means. You don’t know how to point your life in a different direction, let alone what direction to go. In this brief one-on-one session, discover a simple strategy to make powerful decisions that add meaning, purpose and happiness to every area of your life.
The Stress Expert Coaching Program
Take Stress Management to the Next Level!
You know that every area of your life would be so much better if you could just find a way to eliminate some stress. The problem is there is so much advice out there about decreasing stress and none of it seems to really work. It just leaves you feeling lost and helpless. Discover a revolutionary approach to stress that actually works to eliminate stress at the root so that you can live the life you were meant to live.