Handle life.  Period.


Finally, something that works.

I work with people like you, committed to serving others.

The only problem is you’re frustrated, overwhelmed, and burning out and you aren’t loving what you do anymore.

With the Life Expert Coaching Program you re-learn how to handle any stress and love your life again so that you can wake up on fire, knowing you matter and what you do matters.

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Handle life's challenges.

Complicated problems need simple solutions. You don't need more things to do, you need something that actually works. Something simple, applicable, and logical.

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Live with joy.

Your happiness depends on your ability to handle challenge. Learn how you can handle any and every challenge you face so that you can live with joy and freedom.

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Make a difference.

Once you're out of survival mode, you can do a better job of being you - at work, at home, at school, or in the community. You can make a difference for those around you.

  • Are you struggling to do meaningful work because you’re under a lot of stress?
  • Are you so busy caring for others that you don’t have the time or energy to think of yourself?
  • Are you feeling derailed by stress where you know you're not taking it well, but you can't seem to get a handle on it?
  • Are you feeling like things are out of control and you’re struggling to handle even the little things?
  • Are you doing all the "right" things, but you're not feeling any better?
  • Are you drained, exhausted, lost, and stuck and don’t even know what to do about it?
  • Do you deal with some really difficult people that push your buttons and you don't know how to handle them?
  • Does it feel like things are piling up, like you’re downing in things that are too big and too much for you to handle?
  • Do you beat yourself up about not being able to handle life's challenges better?

Imagine being happy, no matter what life threw at you.

  • What if you were joyful in every area of your life?
  • How amazing would it be to go with the flow?
  • What would it be like to have more energy?
  • Who would you be if you were free from worry, overwhelm, and frustration?
  • How different would it be if you knew without a doubt that you matter and what you do matters?


You have a big heart. You’re committed to serving others, either at home or at work, and you use your time, energy, and talents to make your home, community, and the world a better place.

But you’re under a lot of stress and you’re not as happy as you want to be.

You need a simple and effective way to get a handle on your stress and boost your happiness.

That’s the exact reason I created the Life Expert Coaching Program, to take you from dragging yourself out of bed every morning to living each day with purpose, passion, and happiness.

The Life Expert Coaching Program created and delivered by Elaine Sanders, is 100% research-based. Elaine is a Certified Coach through the HeartMath Institute, the leading experts on stress emotions, the heart, and optimal performance. HeartMath’s material has been shared around the world, successfully helping parents, teachers, leaders, CEOs, frontline workers, police, paramedics, and military decrease stress and increase happiness. If it can work for them, it can work for you.

Welcome to...The Life Expert Program: 7 Principles of Conquering Stress

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One-on-One Coaching.

Personalized coaching in a proven program! Experience the benefit of a 7 month coaching program that follows a schedule and yet allows for flexibility to address your unique situations and needs.

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Full Colour Workbook.

Principle summary pages, work sheets, additional content as well as all the tools, techniques, and strategies that we cover in the program are at your fingertips in this 80+ page workbook.

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Biofeedback Technology.

State-of-the-art biofeedback technology is yours to keep. This will not only keep you on track and accountable for your success, but will show you that what you're doing really works!

What's included...
  1. The 7 Principles to empower you to conquer absolutely any challenge that comes your way (I know it's a bold statement - that's why I'm saying it.)
  2. Seven scientifically proven techniques to strategically boost your happiness so that you never have to be unhappy again.
  3. 7 months of bi-weekly one-on-one coaching conversations (that's 14 conversations to support you in applying the principles into your life to create lasting results)
  4. An 80+ page workbook with summary pages and concepts (so that you have access to it forever)
  5. HeartMath’s Bluetooth Inner Balance Sensor to measure, record, and track your physiological effectiveness progress (in other words, you can see that it works) 
  6. Email access straight to me (I'm here for you.)
Program Outline...

Module 1: Take charge of how you think, feel, and act, so that you can stop saying and doing stupid things, and maintain composure instead.

Module 2: Break free of feeling trapped and stuck so that you can build the life you want.

Module 3: Let the little things slide so that you have the energy to do more of what you love.

Module 4: Follow your heart without losing your mind so that you can live with purpose and passion.

Module 5: Solve any disagreement, conflict, or dispute to enhance teamwork, morale, and connection in your relationships.

Module 6: Confidently face even the biggest challenges head-on so that you can live a life you love.

Module 7: Become an expert at handling stress so that you can be happy without trying.

The Life Expert Coaching Program is not your typical stress-less-tips-to-be-happy-program. We are 100% science-backed and fully committed to your lasting results, which means you get simple, practical, and on-the-go tools and strategies that actually work to conquer stress and increase happiness as long as you live. Elaine is known for her down-to-earth mix of compassion and tough love and she wants to share with you not just the ‘what to do’ and ‘how to do it’, but how to truly make happiness your new way of life.

Your investment is $2450.

To get started, click the button below.


Stop searching for happiness.

The Life Expert Coaching Program is the answer.

What others are saying...


"I am now able to give 100% of my attention to the task at hand! I perform better and more efficiently which leads to me being satisfied with my life. I am at peace with myself, and content with my life and the choices I make everyday. I now sleep through the night! Elaine identifies what each person’s needs are and tailors her services to each individual. Elaine’s personality and energy is welcoming. She is understanding, accepting and truly wants to see people happy and able to choose/control their emotions in any situation. She is understanding, accepting and truly wants to see people happy."- Celeste, age 34, Agriculture Industry


"I have found a new appreciation for life again. I was weighed down by stress for so long and now that I have learned to conquer it and feel lighter and happier, I'm sharing my story. I'm just excited to have been given another chance to live life and live it with JOY. I have been recommending The Stress Experts and will continue to do so. [The Stress Experts] are well educated, and do a good job explaining it with simple illustrations. The Stress Experts take the time to listen, they are not intimidating, and they genuinely show that they care. It's the best investment you can make for yourself and for those close to you whom you love. Your life will change and those close to you will rejoice with you." -Abe Giesbrecht, MB


There is no reason every person couldn't learn something from this program. Being someone who had "tried everything”, was at rock bottom. Now I am dealing with anxiety better and have more control of how fast it moves and I am reducing panic attacks. I am communicating better and having a better relationship with the people that "stressed me out" as well as a better relationship with myself. I think the program is worth every penny because I have learned tools to get my life back to growing, hopeful, and getting to thriving instead of surviving. Elaine truly is a coach. She listens but, with kind but firm guidance, she directs and corrects when necessary and takes the time to teach the tools to make sure they are understood. -Dawn Beichter, a busy farmer’s wife from Carman, Manitoba, with a long history of anxiety and now a new lease on life!


"I believe that everybody could benefit from this program. Everybody deals with stress. My default is no longer anxiety but rather an ability to see past the stressors, and know that I will overcome them. My mind has changed from defeating emotions to uplifting emotions on a more regular basis. I appreciated your transparency,  thorough explanation, and taking it slow so I could understand the material in full.  I also appreciated how you would take the time to work through different stresses in my life, giving me different tools to deal with them; tools that will help me not only with my current stressors, but can be used in all future stressors as well. Thank you so much! This program has jump started me on the path to emotional success. I find life easier.” -Jordana Rempel, Arty's Air Service Winkler, MB, Canada