I Wish It Never Happened

A number of years ago, I was speaking with a woman who had gone through a nasty divorce. She described how the 12 year battle had devastated every aspect of her life. Financially she was in ruins, her family was pulled apart, her job had suffered,...

Continue Reading...

Finding Your Rhythm

In this deep snow, I love to snowshoe. 

While trudging over the snow, I asked myself what it is about snowshoeing that I like so much.

And I came up with the answer.

What do snowshoeing, listening to music, walking, riding on the back of a...

Continue Reading...

The Call to Grow

A man was hungry, but nothing in the village could satisfy his hunger. He approached the wise sage in the village and told her that he was terribly hungry and there was nothing in the village that could satiate his hunger.

“What you’re...

Continue Reading...

Your Tool Box

Imagine you have a tool box filled with tools. Despite the huge variety of tools at your disposal, you basically have 2 kinds. You have measuring tools. And you have working tools.

Your measuring tools include your tape measure and square, your...

Continue Reading...

A Balloon in the Wind

Imagine for a second that you are a balloon in a wind storm, tethered on a long string.

Because your string is long, you are whipping around back and forth. It is so difficult to stay still and calm because the storm tosses you about.

This is the...

Continue Reading...

Big Shoes to Fill

When I was a kid, maybe 9 years old, my mom brought home a pair of secondhand boots for me. I absolutely loved them. They were black lace-up, just above the ankle, with a low heel. But they were too big on me.

I knew that I’d grow into them,...

Continue Reading...

A Monster on a Rope

I have monster on a rope.

She is a shape shifting monster and she has many different faces.

Sometimes she is fear and she whispers to me, “But what if they reject you?”

Sometimes she is anger and she is indignant in her need to be...

Continue Reading...

Practice Makes Perfect...Right?

Practice makes perfect.

As a perfectionist this phrase was music to my ears.

“I can be perfect, as long as I put in more practice?! Deal.”

So I practiced in every area of my life. I practiced in the kitchen. I practiced in business. I...

Continue Reading...

The Holes in Your Boat

Imagine that you are a fisherman. Everyday you get into your little wooden boat and paddle your way to the open water to cast your line. You enjoy fishing. That’s why you do it.

But lately it hasn’t been fun. Tiny little holes have...

Continue Reading...

Ask the Right Question

I ask a lot of questions, but maybe you’d never notice. I don’t ask them out loud. I ask them in my own head.

“Is this the right thing to do?”

“Do they think I’m crazy?”

“Is this the best way to go...

Continue Reading...
Close

FREE!

Get 10 Simple Strategies to Decrease Stress and Create the Happiness You Crave

Because you deserve to be happy.

(Don't worry, we won't share your email address.)