I N D I V I D U A L S E S S I O N S
You are unique. That is why we offer individual sessions tailored to your unique experiences, stressors, and perspectives on life. With this personalized experience, you will gain insights into the root of your issue, whether it is physical, mental, emotional, or spiritual in nature. With this insight comes healing on all levels.
Stress, in some shape or form, contributes to all physical aches, pains, discomforts, and issues. Anything from acne to knee pain to a massive heart attack is fuelled by stress.
In the same way, mental, emotional, and spiritual wellbeing is also affected by stress of some sort. Whether it is a feeling of discontent, or clinical depression; a lack of happiness, or a sense of disconnection, stress is playing a part.
Stress plays such an important role, but where does it come from? The answer to that question is different for everyone, and oftentimes not very obvious at first.
Individual sessions are one-on-one consultations where we listen equally to what you say and to what you don’t say, uncovering the root of where your stress really comes from.
Stress negatively impacts the body’s ability to heal and the mind’s ability to find balance. As you release your stress, your body and mind remember how to heal and find balance, successfully relieving: